Greetings, I'm Lisa Lounsbury, your Wellness Coach, and you're tuned in to another episode that's bound to inspire on Your Wellness. In today's podcast, I'll be talking with
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Food Addictions
Hi, I'm Lisa Lounsbury, your Wellness Coach, and you've tuned in to another episode of "Your Wellness."In today's episode, I'm joined by Certified Mental Health Addiction clinicians, Clarrisa
The Deception in Anti-Aging Skincare
Welcome to another captivating episode of "Your Wellness." I'm Lisa Lounsbury, your Wellness Coach. Today, we're diving deep into the world of skincare deception alongside Dr. Fayne Frey,
Hypnosis Unveiled: Your Path to Positive Change
Welcome aboard the special Cruise edition of Your Wellness. In this episode, join me for a delightful conversation with a couple from Ottawa, Ontario, Canada, sailing the North
Dancing with the pain
Welcome to another episode of Your Wellness! I'm Lisa Lounsbury, your wellness coach. In today's episode, we have a special guest, Candice Kirkbride, a remarkable young lady who
Unconventional Healing for a Man in Pain
Welcome to Your Wellness, I'm Wellness Coach Lisa Lounsbury and in today's episode I sit down with Lee Gagnon from Oshawa Ontario Canada to talk about his wellness
Social isolation and it’s affects on our future
In this episode I speak with Kevin Waldbillig, a psychotherapist who has noticed that approximately 80% of his clients are dealing with some form of anxiety brought on
The Power of Positive Psychology – A story of survival
In this episode of Your Wellness, you will hear from Deri Latimer who shares her very personal story of resilience and grief. Deri opens up about the loss
A personal transformation – journey to health
Join me as I chat with Bruno Lalonde who shares his personal transformation story from being an unhealthy and overweight 33 yr old father of two to becoming
The Link between Well-Being and Safety
In this episode of Your Wellness you will hear a tragic story how a 24 yr old’s split minute decision caused a catastrophic accident while on the job.