PODCAST

Your overall wellness is of utmost importance, encompassing your physical, mental, and spiritual health. Embark on a transformative journey with Wellness Coach Lisa Lounsbury as she delves into enlightening dialogues with experts and individuals from across the globe. These inspiring individuals actively prioritize their well-being by embracing essential transformations in their lives.

Latest Podcasts

Dancing with the Pain

Candice Kirkbride

Social Isolation 

kevin waldbillig

Unconventional Healing

lee gagnon

Positive Psychology

DERI LATIMER

A Personal Transformation

BRUNO LALONDE

Well-Being & Safety 

jason anker

From Darkness to Light

matthieu bonin

Not Just a Kid in a Bed

michael brovac

FIND YOUR FAVOURITE EPISODE OF YOUR WELLNESS HERE..

Season Two

Watch the first 2 Seasons on EASTLINK TV (OnDemand) OR LISTEN to all on a Podcast
View these Your Wellness Minute videos for a highlight of each episode from Season Two.

S2:E1  Healthy Eating with Selina Rose and Robert Patterson

S2:E2  Mental Health & PTSD with Clint Malarchuk and Karen Hourtovenko

S2:E3  Triumph over Tragedy with Jose Vivar and Candace Kirkbride

S2:E4  Moving Well with Zakary Sivret & Adam Brooks

S2:E5  Climbing to New Heights with Beau Orser and Laura Schmidt

S2:E6  Living with Disabilities with Rob DiMiglio and Jennifer Grooms

S2:E7  Spine and Neck Health with Brian Johnston and Jacques Thibault

S2:E8  The Face of Poverty with Jan Andrea Day and Kayla Wright

S2:E9 Benefits of Sleep with Jean St-Aubin and David Jennings

S2:E10 The Opioid Crisis with Dr. Mike Franklyn, Alicia Reid and Dave

S2:E11 Physical Transformations with Talyor Hourtovenko, Karen Hourtovenko and Diane Boulanger-Paquette

S2:E12 Inspiring Leaders with Patricia Mills, Alicia Woods and Dawn Larsen

S2:E13 Workplace Wellness with Meaghan Jansen, Steven McNeil and MJ Johnson

S2:E14 Alternative Therapy with Yves Charette, Joanne Carriere and Nichelle Thomson.

S2:E15 Fighting Cancer with Darlene Palmer and Dr. Julie Bowen

S2:E16 Healthy Grieving with Liz Spooner, Madeleine Sauve and Rev. Jeremy Mahood

S2:E17 Oral Health with Dr. Brian Clarke and Dr. Jacques Thibault

S2:E18 Organ Donations with Sandra Beites, Nancy Griffin and Richard St-Amour

S2:E19 Understanding Suicide with Terry Legault, Amanda Duchesne and Emily Zanini

S2:E20 Striving for Equality (LGBTQ+) with Brock McGillis and Scott Edwards

S2:E21 Living a Mindful Life with Jessica Hall and Gary Pentingola

S2:E22  Workplace Safety with Angele Poitras, Joanne Wade and Norm Rivet

Season One

Displayed below are photographs of the esteemed guests who graced Season One of "Your Wellness," a captivating television series broadcasted on Eastlink TV. These engaging episodes remain accessible on-demand for Eastlink TV customers. Additionally, you can tune into the original audio interviews on the "Your Wellness" podcast. 

Watch the first 2 Seasons on EASTLINK TV (OnDemand) OR LISTEN to all on a Podcast
Nutrition with Rachel Askett and Samantha Jones

S1:E1 Nutrition with Rachel Askett and Samantha Jones

Zen Men with Robert (Bobbie) Todd and Mathew Graveline

S1:E2 Zen Men with Robert (Bobbie) Todd and Mathew Graveline

Your Yoga Style with Joanne Dube and Jody Fraser

S1:E3  Your Yoga Style with Joanne Dube and Jody Fraser

Stories of the Mind (Mental Health) with Jamie West, Sandi Emdin and Jeanne Messina

S1:E4  Stories of the Mind (Mental Health) with Jamie West, Sandi Emdin and Jeanne Messina

The Backbone of Wellness (Chiropractic Care) – Dr. Janna Donni and Aaron Battistoni

S1:E5  The Backbone of Wellness (Chiropractic Care) – Dr. Janna Donni and Aaron Battistoni

Inspired Youth with Ryan Benoit and Tanya Quesnel

S1:E6  Inspired Youth with Ryan Benoit and Tanya Quesnel

Transformation to Health – Shelley Leclair, Dan Malette

S1:E7  Transformation to Health – Shelley Leclair, Dan Malette

Alternative Therapies with Jennifer Giroux, Annette Lumbis and Kylie Klim

S1:E8  Alternative Therapies with Jennifer Giroux, Annette Lumbis and Kylie Klim

Re-Moving Away Tension with Jeannine Saunders, Owen McGinn, Jennifer McKee

S1:E9  Re-Moving Away Tension with Jeannine Saunders, Owen McGinn, Jennifer McKee

Life After Cancer with Terry Aimes and G-Rant

S1:E10  Life After Cancer with Terry Aimes and G-Rant

Thriving with Menopause with Sheri Tomchick, Louise Bergeron and Dr. Kallie Doucette

S1:E11  Thriving with Menopause with Sheri Tomchick, Louise Bergeron and Dr. Kallie Doucette

Actively Aging with Julie Crouse, Tracy Nutt and Betty Parcher

S1:E12  Actively Aging with Julie Crouse, Tracy Nutt and Betty Parcher

Stand with Pride (LGBTQ+) with Aedan Charest and Danielle Valcheff

S1:E13 Stand with Pride (LGBTQ+) with Aedan Charest and Danielle Valcheff

I have seen Lisa work with challenging groups. She had them laughing, engaged, and most important: learning. She is passionate about safety, health & wellness and it shows in everything she does.

P. Hulschilt Professional Speaker