PODCAST
Your overall wellness is of utmost importance, encompassing your physical, mental, and spiritual health. Embark on a transformative journey with Wellness Coach Lisa Lounsbury as she delves into enlightening dialogues with experts and individuals from across the globe. These inspiring individuals actively prioritize their well-being by embracing essential transformations in their lives.
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FIND YOUR FAVOURITE EPISODE OF YOUR WELLNESS HERE..
Season Two
Watch the first 2 Seasons on EASTLINK TV (OnDemand) OR LISTEN to all on a Podcast
View these Your Wellness Minute videos for a highlight of each episode from Season Two.
S2:E1 Healthy Eating with Selina Rose and Robert Patterson
S2:E2 Mental Health & PTSD with Clint Malarchuk and Karen Hourtovenko
S2:E3 Triumph over Tragedy with Jose Vivar and Candace Kirkbride
S2:E4 Moving Well with Zakary Sivret & Adam Brooks
S2:E5 Climbing to New Heights with Beau Orser and Laura Schmidt
S2:E6 Living with Disabilities with Rob DiMiglio and Jennifer Grooms
S2:E7 Spine and Neck Health with Brian Johnston and Jacques Thibault
S2:E8 The Face of Poverty with Jan Andrea Day and Kayla Wright
S2:E9 Benefits of Sleep with Jean St-Aubin and David Jennings
S2:E10 The Opioid Crisis with Dr. Mike Franklyn, Alicia Reid and Dave
S2:E11 Physical Transformations with Talyor Hourtovenko, Karen Hourtovenko and Diane Boulanger-Paquette
S2:E12 Inspiring Leaders with Patricia Mills, Alicia Woods and Dawn Larsen
S2:E13 Workplace Wellness with Meaghan Jansen, Steven McNeil and MJ Johnson
S2:E14 Alternative Therapy with Yves Charette, Joanne Carriere and Nichelle Thomson.
S2:E15 Fighting Cancer with Darlene Palmer and Dr. Julie Bowen
S2:E16 Healthy Grieving with Liz Spooner, Madeleine Sauve and Rev. Jeremy Mahood
S2:E17 Oral Health with Dr. Brian Clarke and Dr. Jacques Thibault
S2:E18 Organ Donations with Sandra Beites, Nancy Griffin and Richard St-Amour
S2:E19 Understanding Suicide with Terry Legault, Amanda Duchesne and Emily Zanini
S2:E20 Striving for Equality (LGBTQ+) with Brock McGillis and Scott Edwards
S2:E21 Living a Mindful Life with Jessica Hall and Gary Pentingola
S2:E22 Workplace Safety with Angele Poitras, Joanne Wade and Norm Rivet
Season One
Displayed below are photographs of the esteemed guests who graced Season One of "Your Wellness," a captivating television series broadcasted on Eastlink TV. These engaging episodes remain accessible on-demand for Eastlink TV customers. Additionally, you can tune into the original audio interviews on the "Your Wellness" podcast.
Watch the first 2 Seasons on EASTLINK TV (OnDemand) OR LISTEN to all on a Podcast
S1:E1 Nutrition with Rachel Askett and Samantha Jones
S1:E2 Zen Men with Robert (Bobbie) Todd and Mathew Graveline
S1:E3 Your Yoga Style with Joanne Dube and Jody Fraser
S1:E4 Stories of the Mind (Mental Health) with Jamie West, Sandi Emdin and Jeanne Messina
S1:E5 The Backbone of Wellness (Chiropractic Care) – Dr. Janna Donni and Aaron Battistoni
S1:E6 Inspired Youth with Ryan Benoit and Tanya Quesnel
S1:E7 Transformation to Health – Shelley Leclair, Dan Malette
S1:E8 Alternative Therapies with Jennifer Giroux, Annette Lumbis and Kylie Klim
S1:E9 Re-Moving Away Tension with Jeannine Saunders, Owen McGinn, Jennifer McKee
S1:E10 Life After Cancer with Terry Aimes and G-Rant
S1:E11 Thriving with Menopause with Sheri Tomchick, Louise Bergeron and Dr. Kallie Doucette
S1:E12 Actively Aging with Julie Crouse, Tracy Nutt and Betty Parcher
S1:E13 Stand with Pride (LGBTQ+) with Aedan Charest and Danielle Valcheff
I have seen Lisa work with challenging groups. She had them laughing, engaged, and most important: learning. She is passionate about safety, health & wellness and it shows in everything she does.
P. Hulschilt ● Professional Speaker
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