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  • Bringing workplace wellness to Timmins
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    Bringing workplace wellness to Timmins

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Bringing workplace wellness to Timmins

New Day Wellness Inc. is excited to announce that they are now providing mental health and wellness training for [...]

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  • The Intervention
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    The Intervention

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The Intervention

Bringing Health to Health and Safety™ - The Intervention by New Day Wellness.

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  • Shoulder Stretch
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    Shoulder Stretch

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Shoulder Stretch

Video demonstration of a great stretch that you can do anytime during the day. It's a great way to keep [...]

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  • 2017 Recap
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    2017 Recap

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2017 Recap

Here is a recap of our year at New Day Wellness.

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  • Testimonial – Plan A Health Care Staffing
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    Testimonial – Plan A Health Care Staffing

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Testimonial – Plan A Health Care Staffing

Sheri Tomchick, President of Plan A Staffing Solutions Inc. and Staff Stat is committed to the health and wellness of [...]

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  • How to make a tasty green smoothie
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    How to make a tasty green smoothie

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How to make a tasty green smoothie

Here is another amateur video demonstrating how I make my morning smoothies. Hope it provides some inspiration. https://youtu.be/RdD3p__aV48 [...]

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  • Yoga Sequence – Sun Salutation
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    Yoga Sequence – Sun Salutation

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Yoga Sequence – Sun Salutation

Watch Lisa guide you through a perfect step-by-step Sun Salutation. https://www.youtube.com/watch?v=bMpN5Y7rBjg

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  • Yoga: a cardio workout?
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    Yoga: a cardio workout?

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Yoga: a cardio workout?

Are you avoiding yoga because you don’t want to miss out on a cardio workout? What is the definition [...]

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    • Corporate Wellness Workshops
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    • Corporate Wellness Challenges
    • Individual Wellness Assessments
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    • Mental Health Training Series
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Here is a wrap up interview on Health and Safety from YOUR WELLNESS on Eastlink TV. @WSN_News #healthandsafety… t.co/y8lPvgf9fp

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