In this episode of Your Wellness, you will hear from Deri Latimer who shares her very personal story of resilience and grief.  Deri opens up about the loss of her father from extreme stress and her husband from suicide.  She also talks about the day she received a phone call from a friend that triggered a landslide of decline in her mental and physical health.  She goes on to explain how she managed to recover well enough to offer valuable insight in her latest book and in front of large audiences everywhere.  Deri is a master of Positive Psychology which you will hear in this passionate discussion about Waking up to habits and healing.

All that and more on Your Wellness.