Recently, I had the privilege of delivering a new workshop that left me feeling like a rock star. The energy in the room was amazing, and afterwards, many
- Home
- |
- Author: Lisa Lounsbury
Lessons Learned Hiking the “Most Dangerous Hike in America”
Welcome to Part II of my journey, where I continue to share the important lessons I learned on The Camino and how they helped me during my recent
Life Lessons Learned on The Camino
A few weeks ago, I embarked on a life-changing experience, hiking along The Camino de Santiago through Spain. For 14 days and 350 km, I traveled solo, carrying
Menopause and Work – Webinar
Learn ‘breaking news’ about Menopause and Menopause research in this webinar.
Suicide rates amongst the highest in Mining and Construction
I had to share the findings of this report from the Centers for Disease Control and Prevention (CDC) which examined suicide rates among American (no concrete data available
Menopause and Work
Let’s be honest – Discussing menopause at work has long been considered taboo. But I believe society is now ready to embrace the truth about how menopause impacts
48 Days of Lost Work
A Workplace Wellness Moment. How 48 days of lost work are accumulated.
Fitness & Productivity at Work
A Workplace Wellness Moment. Why fitness at work is linked to productivity.
Recorded Webinar – Making Wellness a Priority
This live webinar was recorded in February 2024 in response to the launch of new book Making Wellness a Priority.
Lack of Self-Care Costing Companies
Employees' neglect of self-care is resulting in substantial financial losses for employers.Recently, a close friend who serves as the CEO of a thriving company in Winnipeg shared a