worksite exercise programs
P.E.A.K.™ Worksite Exercise Programs
Are you ready to MOVE the workplace forward?
In an effort to avoid common on-the-job injuries such as Musculoskeletal disorders (MSDs), the new Sitting Disease and possibly more severe injuries related to individual industries, it’s valuable to encourage workers to incorporate physical activity during the work day.
Worksite Exercise Programs are available through New Day Wellness Inc. in a variety of formats:
Classes are great for beginners and intermediates alike.
Functional Movement Stretching
Industry specific guidance to prevent identified MSD’s.
Informative sessions that provide employees with the knowledge to exercise safely and effectively in the comfort of their own workspace.
Our personal trainers are also available for individual training sessions at your onsite corporate gym or exercise space.
I have seen Lisa work with challenging groups. She had them laughing, engaged, and most important: learning. She is passionate about safety, health & wellness and it shows in everything she does.
– P. Hulschilt, Professional Speaker