In an effort to offer an engaging, educational and motivating learning experience the New Day Wellness Academy offers a variety of on-line learning for your convenience and safety.
Your course includes:
Special messages from the Instructor
Evidence-based education and content
Short surveys to highlight specific issues
Quizzes to support retention
Certificate upon completion
Option to register for one-on-one wellness coaching
Learning Objectives:
Identify personal priorities to develop new lifestyle behaviors
Learn the psychology behind the most common lifestyle habits
Understand how barriers are impacting your overall wellness
Start to adjust unhealthy lifestyle behaviors with keystone habits
Develop a clear wellness strategy using the tools highlighted