My new Book
Making Wellness a Priority
Coming out Fall 2023!
Be the first to learn when the book is available.
Introducing "Making Wellness a Priority"
A transformative guide that addresses the hurdles and hindrances in your wellness journey. Are excuses holding you back? It's time to break free and reignite your path to vibrant health.
Discover how to seize the reins of your well-being, starting now. This book is your roadmap to taking charge of your health by embracing wellness as a top priority. Dive deep into the core principles that will reshape your life: physical activity, nourishing eating habits, and nurturing your mental well-being.
Prepare for an empowering experience within the pages of Lisa's inaugural book. Drawing from three decades of dedicated work with individuals on their quest for health and happiness, this guide is your key to:
- Overcoming the "starts and stops" that hinder your wellness journey.
- Confronting the excuses that sabotage your progress.
- Cultivating a proactive approach to your current health for lasting results.
This book isn't just a read; it's an empowerment journey which includes a downloadable workbook for self reflections and discoveries. With insights drawn from real-life experiences and backed by science, "Making Wellness a Priority" will equip you with the tools needed to reclaim your health narrative. The time for change is now—unlock your potential and embark on a path to wellness and happiness like never before.
Join Lisa on this enlightening adventure, inspired by her 30-year journey alongside countless individuals seeking a life of health and vitality. Your transformation starts here.