8 Weeks to Wellness

is back starting February 1, 2022 to March 29, 2022

If you are looking for an on-line community to support your wellness needs, then join us virtually.

There are a variety of options for you to choose from including, 4 weekly live classes that are also recorded for your convenience.

Enjoy sessions for Stretching, Resistance, Core Strength and Restoration

List of options and registration form below