Feeling Stuck?

Struggling to find motivation?

Yearning for vitality and optimism?

Learn how to release yourself from the effects of the pandemic.

Understand how languishing might be preventing you from your goals/aspirations.

Enjoy the camaraderie of like-minded individuals in a safe place.

Walk away feeling rejuvenated, peaceful and inspired.

We will start with a workshop style session and then enjoy time to move and breath with intention.