Why a Wellness Program?80% more people are dying from a chronic illness than from a workplace accident (Stats Canada 2011)Learn more >>
Corporate Wellness Workshops
Interactive workshops that are designed to inspire, motivate and empower individuals to Make Wellness A Priority. Learn more >>
Worksite Exercise Programs
Available through New Day Wellness in a variety of formats. Learn more >>
Corporate Wellness Challenges
Social Wellness is a valuable component to the overall success of individuals’ wellness goals.Learn more >>
Individual Wellness Assessments and Coaching
Obtain an individual wellness assessment and coach to help get you started on your wellness journey. Learn more >>
Conferences & Health Fairs
New Day Wellness is now offering guest speaker services for Conferences & Health Fairs to help motivate your team. Learn more >>
Make your garden grow!
#spring #garden pic.twitter.com/T3WxV8aOfY
About 4 hours ago
Do you see brushing your teeth as #selfcare ? It should be!
Make the little moments mean more!
May 18, 2017 12:03 pm
Daily Dose of Nature: Go to a window, open and take 3 deep breaths
#freshair #freshperspective… twitter.com/i/web/status/86483…
May 17, 2017 1:16 pm